Perusahaan Produksi
Weider Health and Fitness
Negara Produksi
United States of America
Info Cepat
| Rilis | January 1, 1994 |
|---|
Joe Weider
Himself / Presenter
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Sinopsis
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
Status: Released
Bahasa: EN
